- Pueraria lobata tea
Pueraria lobata can improve brain blood circulation and has better mitigation effects on headache, dizziness, tinnitus, lumbar acid, leg pain and other symptoms due to hypertension. Often drink pueraria lobata tea for the treatment of hypertension has an obvious curative effect.
Method: wash pueraria lobata and cut into slices. Take 30 grams per day and decoct with water.
- Lotus leaf tea
The infusion and decoction of lotus leaves has effects on expanding blood vessels, clearing heat, clearing summer-heat and lowering blood pressure lowering. At the same time, lotus leaf is also a good medicine for losing weight.
Treatment of hypertension method: wash half of fresh lotus leaf, chop, add some water and boil.
- Cassia seed tea
Cassia seed has effects on lowering blood pressure, decreasing blood lipids, clearing liver and improving eyesight.
Method: take 15 to 20 grams of cassia seed to soak tea with boiling water every day. It is a good medical material for the treatment of hypertension, dizziness and unclear vision.
- Chrysanthemum tea
In here chrysanthemum should be as chamomile. Its taste is not bitter. Especially, large white chrysanthemum or small white chrysanthemum from Hangzhou is the best. It has remarkable curative effect on patients with hypertension and arteriosclerosis.
Each time, brew 3 grams and take 3 times a day. The chrysanthemum, honeysuckle and licorice root can also be used to decoct together.
Function: clear liver fire, improve eyesight, clear heat and remove toxin.
- Loranthaceae tea
Loranthaceae is a kidney tonic herb. In clinical medicine, decoct loranthaceae with water to drink, which has obvious auxiliary curative effects on the treatment of hypertension.
Method: 15 grams of dried loranthaceae, decoct with water for 15 minutes and then drink, take in morning and evening every day.
Polygonum multiflorum has effects on lowering blood lipid and reducing formation of thrombus. People with hyperlipemia often drink polygonum multiflorum tea, which has an obviously curative effect.
Method: decoct 20 ~ 30 grams with water for 30 minutes. When the tea is cool, drink it. Take one dose every day.
- Hawthorn tea
Hawthorn contains ingredients can help digestion, expand blood vessels, reduce blood sugar and lower blood pressure.
Method: soak fresh hawthorn fruit 1 to 2 with boiling water.
Of course, patients with high blood pressure have to be from the diet to control. Reduce the sodium salt, reduce dietary fat, and supplement the amount of high-quality protein, pay attention to supplement calcium and potassium, eat more vegetables and fruits, give up smoking and drink water scientifically.