- Lily bulb: remove restlessness.
Lily bulb tastes sweet with little bitter, which is slightly cold in property. It has effects on moistening lung. When you often have melancholy and bipolar disorder, lily bulb can help you pure heart and soothe the nerves and then easily go to sleep.
Herbal medicine prescription: when stew soup, add 15-20 grams of lily bulbs. It can help remove melancholy. Fresh lily can also be fried with the fire and then add a little salt. It is very delicious with fresh sweet.
- Lotus seed: clear heart-fire.
Lotus seed is neutral in nature with sweet and astringent taste. All people can take. iy can resolve the problem of heart and spleen. When it is fuggy in night, people can take lotus seeds to remove irritancy and clear heat.
Herbal medicine prescription: take 15-20 grams of lotus seeds to make a sweet soup. It is very suitable to take in summer.
- Rose: release pressure.
Rose is cold in property. It can release uncomfortable liver due to pressure. It has effects on dispersing stagnated liver qi for relieving qi stagnation.
Herbal medicine prescription: take five or six roses to soak tea. It will have better effects when take in day with pressure.
- Dried longan: relieve nerve and fear.
Dried longan is warm in property with sweet taste. It can help nerve conduction and relieve uneasiness of mind and body tranquilization for insomnia, amnesia and scare.
Herbal medicine prescription: take 10-15 grams of dried longan, agaric, lotus seed or jujubes to cook a soup. Even directly eat.
- Wheat: relieve uneasiness of mind and body tranquilization and recover.
Wheat is cold in property with sweet taste. It contains rich vitamin B, which can recover liver, remove night sweats and calm the nerves.
Herbal medicine prescription: cook 50 grams of wheat, 5 -10 grams of licorice root and 10-15 grams of jujubes into soup. It is suitable for people with vexation, wakefulness and trance.